GET PERSONAL

ONE-ON-ONE, SEMI-PRIVATES, VIRTUAL, AND AT YOUR OWN HOME

When it comes to personal Pilates sessions our goal is like Joesph Pilates believed: physical fitness is essential to happiness and that emotional health is linked to well-being.  ​

  • understand how to activate your core
  • work on Pilates principles like precision, rhythm & breathing
  • learn how to move if you have physical limitations
  • become confident in knowing how your body moves

ONE-ON-ONE, SEMI-PRIVATES, VIRTUAL, AND AT YOUR OWN HOME

When it comes to personal Pilates sessions our goal is like Joesph Pilates believed: physical fitness is essential to happiness and that emotional health is linked to well-being.  ​

  • understand how to activate your core
  • work on Pilates principles like precision, rhythm & breathing
  • learn how to move if you have physical limitations
  • become confident in knowing how your body moves

THREE WAYS TO EXPERIENCE PRIVATE SESSION

IN

STUDIO

you will be able to utilize all of the Pilates apparatus, including the Cadillac

VIRTUAL

SESSIONS

we can meet you online if you can set up a place that we can see you to teach you using the equipment you have at home

WE WILL TRAVEL

TO YOUR HOME

a great option for people that have Pilates equipment (reformer, springboard, various props like rings, balls, & rollers) at home,​ Private rates plus mileage. ​