WHY BLUE HERON?

In many cultures the blue heron represents patience, perseverence & wisdom. That is everything we want your Pilates practice to be.

Founding Story

Our story revolves around the desire to establish a cozy Pilates studio where everyone feels connected. We aim to provide enjoyable and diverse workouts that help individuals remain flexible, both physically and mentally, enabling them to pursue any activities they desire outside the studio.

Our Mission

To provide high quality Pilates instruction in a welcoming and supportive environment. We aim to help our clients achieve their fitness goals and improve their overall well being.

Rhonda Pompeii

Rhonda Pompeii

Certified Pilates Teacher & Certified Yoga Teacher

Certified Pilates Teacher & Certified Yoga Teacher

Certified Pilates Teacher & Certified Yoga Teacher

With over 20 years of experience, I’ve earned multiple certifications in fitness and movement, always striving to keep people motivated and active. My journey into mind-body exercise transformed my life—helping me manage digestion issues, improve alignment, and relieve stress through focused breathing and movement

My background in Pilates, yoga, and chiropractic environments has given me a deep understanding of body mechanics, allowing me to help clients strengthen weak areas, improve posture, and achieve balance. My teaching style blends challenge and adaptability, ensuring everyone—regardless of fitness level or limitations—can benefit from Pilates.

Ready to move? Let’s get started!

With over 20 years of experience, I’ve earned multiple certifications in fitness and movement, always striving to keep people motivated and active. My journey into mind-body exercise transformed my life—helping me manage digestion issues, improve alignment, and relieve stress through focused breathing and movement

My background in Pilates, yoga, and chiropractic environments has given me a deep understanding of body mechanics, allowing me to help clients strengthen weak areas, improve posture, and achieve balance. My teaching style blends challenge and adaptability, ensuring everyone—regardless of fitness level or limitations—can benefit from Pilates.

Ready to move? Let’s get started!

With over 20 years of experience, I’ve earned multiple certifications in fitness and movement, always striving to keep people motivated and active. My journey into mind-body exercise transformed my life—helping me manage digestion issues, improve alignment, and relieve stress through focused breathing and movement

My background in Pilates, yoga, and chiropractic environments has given me a deep understanding of body mechanics, allowing me to help clients strengthen weak areas, improve posture, and achieve balance. My teaching style blends challenge and adaptability, ensuring everyone—regardless of fitness level or limitations—can benefit from Pilates.

Ready to move? Let’s get started!

Paul Pompeii

Certified Pilates Teacher | Certified Tennis Professional (USPTA & USPTR)

Certified Pilates Teacher | Certified Tennis Professional (USPTA & USPTR)

With over 25 years in the recreation and fitness industry as a tennis professional, I embraced Pilates in 2019, inspired by my wife, Rhonda. After completing 500+ hours of comprehensive training with Club Pilates, I’ve experienced firsthand its benefits in injury prevention and overall well-being.

Pilates has become an integral part of my health and fitness journey, and I’m excited to continue growing under Rhonda’s leadership at Blue Heron.

With over 25 years in the recreation and fitness industry as a tennis professional, I embraced Pilates in 2019, inspired by my wife, Rhonda. After completing 500+ hours of comprehensive training with Club Pilates, I’ve experienced firsthand its benefits in injury prevention and overall well-being.

Pilates has become an integral part of my health and fitness journey, and I’m excited to continue growing under Rhonda’s leadership at Blue Heron.

Meet our team

Andrea (Andy)

Instructor

Andrea (Andy)

Instructor

Over three years ago I found my passion for Pilates. I love how it changed my body both physically and mentally. I became certified to teach earlier this year and am already continuing my education. Love to help you with your Pilates journey.

Andrea (Andy)

Instructor

Over three years ago I found my passion for Pilates. I love how it changed my body both physically and mentally. I became certified to teach earlier this year and am already continuing my education. Love to help you with your Pilates journey.

Rita Snyder

Instructor

Rita Snyder

Instructor

After just one class I was so inspired by the physical benefits, I trained to become a certified Pilates teacher. I've helped many people experience the transformation of their body and mind. I look forward to helping you!

Rita Snyder

Instructor

After just one class I was so inspired by the physical benefits, I trained to become a certified Pilates teacher. I've helped many people experience the transformation of their body and mind. I look forward to helping you!

Faith McFadden

Instructor

Faith McFadden

Instructor

I'm a classically trained Mat Pilates teacher passionate about helping others feel confident in their bodies.  My classes blend the precision of classical Pilates with a welcoming, all-levels approach.  Whether working with beginners or seasoned clients, I am dedicated to helping each person move with greater ease & control. When I'm not teaching, you'll find me spending time with my two children, cooking or enjoying the outdoors.  I firmly believe wellness is about more than exercise--it's a space to feel your best, wherever you are.

Faith McFadden

Instructor

I'm a classically trained Mat Pilates teacher passionate about helping others feel confident in their bodies.  My classes blend the precision of classical Pilates with a welcoming, all-levels approach.  Whether working with beginners or seasoned clients, I am dedicated to helping each person move with greater ease & control. When I'm not teaching, you'll find me spending time with my two children, cooking or enjoying the outdoors.  I firmly believe wellness is about more than exercise--it's a space to feel your best, wherever you are.

TEACHER TRAINING

Are you ready to transform your passion into a career?

Our studio is proud to host the EYT Pilates Teacher Training Fall Reformer & Mat program. We set you up for ultimate success by providing access to our premium, fully equipped space, hands-on expertise from our on-the-ground mentors, and the continuous support you need to stay on track from day one.  If you want to choose the self-study option, let me know & we can find a way for you to observe, practice teach & do your apprenticeship at Blue Heron Pilates.

Pilates is an incredibly rewarding career choice, whether you are looking for a fulfilling full-time profession or a flexible "extra job" that fits your current schedule. Teaching Pilates allows you to experience deep personal satisfaction by helping others build strength and live pain-free, all while working in a thriving wellness industry that prioritizes longevity.

If you have any questions email Rhonda.

Pilates Teacher Training starts in September—your space, expertise, and support are waiting. Apply Now

About

Schedule

Pricing

Claim Intro Offer

Login